It's Our B-Day

(not a blow job day sadly) On two different continents, but joined by prosecco and love..London to Africa and all the way to the Moon. It's a first anniversary that we spend apart, but at this point - can we ever truly be apart? You're

. 2019

Bending

Would you just look at this 2015-me enjoying the bending (now now) & kinda fucking up that warrior pose (hips should be facing more front, I think)! I don't remember how I first fell in love with yoga...it wasn't the meditative space it creates, the

Skincare Journey

I am the first one to admit I lived a long time without thinking too deep about what I put on or in my body. I think it’s a result of an automated but reductionist & dangerous conditioning of the generations before us, that carries into our current reality.

Waking Up in France

Waking up in France (contrary to common belief) does not smell of fresh croissants and sound like Jacques Brel played on a vinyl record. For me, today, it rather smells of fear & trembling - as I'm using your parents pen to write this (on top of showing

Not About You

Friday, 10th May - Poitiers, France I have just finished removing Leaticia's cats genetic information from my first ever smart black jacket (got it in Primark just for the funeral), now all dressed listening to my 'ghost stories' podcast, whilst you sit on the porcelain throne

. spirituality

On Spiritual Shifts

> Hey do you remember when Sundays used to be for sleeping off the party? Mine are now for yoga, coffee, (my own organic) skincare, tarot & books. And some crystals thrown on top, of course… I feel like I’m just one of about a trillion examples of this

. 2019

Three Escalators

I do have a mild (or so I'd like think so) case of OCD. Like, do you ever overthink the meaning of escalator choices? Whenever there are three escalators leading up from the underground tube, I must (naturally) take the middle one. You know, just in case that

Poorman's Picnic

Much to his credit - David made several completely voluntary visits to his family in France last year - credit to his character I believe, as well as to the fact he's now doing much better in his professional life... I mean, don't get too excited,

Facing the Darkness

I have received a text from Carol just as I left the Highgate station, crossing the street to our flat. She just wanted to know someone would be home real soon as she’s felt the souls of our departed loved ones flocking around her & demanding to be acknowledged.

Greece, September 18'

Holiday slides from Greece. Mum's birthday road trip. Rhodes City to Tzambika and Lindos. If you saw the beautiful new version of Vitek's family that day in Rhodes, we would either be climbing up the mountain in 40 degrees to see some monastery or diluting wine

Sleepless Summer of 2018

> When you know one day we'll all be talking about 'that summer of 2018' in London fondly and the youngster will not believe... We probably started living in a civilized society some 12 thousand years ago. We were making love, making up stories, honouring gods,

Summer Days (daze?)

Safe to say when Carol Lawrence's birthday falls on Friday, the celebrations won't cease until Monday. After streetfood&dance bonanza on Friday, Pride blurriness of Saturday (Bradley Cooper and his sausage. Dog.) and an Argentinian pool party & bbq on Sunday (a day of THE